What Moves You with Jessie

Do you ever find yourself trying to find a reason for why you're feeling certain feelings? Maybe to feel justified for even having them? Tune in to today's episode where Jessie shares an experience that is sure to make you feel seen, normal, and OK - no matter what feelings are present. Enjoy!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Today we have a very special treat, a visit with the light of a human being that is Rob Cook! Rob is a retired combat veteran, currently hosting the podcast "We're Listening," as well as coaching and speaking with audiences around the globe on how to have a full life after trauma. He has created an incredible program both for folks who experience PTSD as well as for the people who are their support system so everyone involved is grounded in an understanding that brings peace, contentment and possibility to the here and now. Learn more at https://imrobcook.com. Tune in and enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

So often when we've worked on ourselves or learned to manage our feelings around people or situations, we assume that we shouldn't get triggered anymore... which leads to a lot of judgement when we find ourselves in emotional uproar.. *yet again*. Tune in for a little reminder on how normal it is to experience difficult feelings when in difficult situations - you may even find that you don't need to work so hard at getting rid of your feelings anymore. Enjoy!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

On some level, we understand that when we get attached to things, we have a high risk of being disappointed if those things go away. But what if we started to see that our mind is constantly attaching to things and that it isn't good or bad, it just IS, and therefore, when we wake up to it, we don't have to get so down on ourselves or upset about life when we experience disappointment or discouragement. Tune in for an eye-opener! Enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

In today's episode, Jessie shares a bit of a client story that is surely going to help you gain some insight around how our behavior changes with certain people and how we can wake up to what we're doing so we can be more of our authentic self no matter who we're with. Tune in and enjoy!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Does the title of the podcast sound familiar? We all do it. When confronted with a new challenge or a fork in the road, we can't help but assess what worked for us in the past to figure out our next steps. But more often than not, those old ways won't work for the present situation because we're in a new and different experience. Tune in for some insight around how to move forward in a way that is grounded in the present with new and fresh ideas. Enjoy!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Jessie realized over the last year that what she thought was her superpower in making things happen in her life was actually a kryptonite, draining her of hope, creating a feeling of discouragement and keeping her distracted by her mind. Tune in to this episode that you will likely see yourself in and get insights from. Enjoy!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

In this episode, Jessie shares some new insights that are incredibly helpful and HOPEFUL in helping you to become free from the grip of your thinking. Tune in and enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

In today's episode, Jessie shares an excerpt from Sydney Bank's book "The Missing Link" and a bit of her journey from this past year - how she's gone from feeling like living in the present moment is a 'good idea' to realizing the truth in it. This year has been her greatest teacher, purely because she was called to face some of her blind spots (like constantly popping out of the present moment to consider a bunch of compelling ideas in her head that seemed more proactive then the nudges she'd feel from deep inside), and in the process of that, she has never felt more aligned. Tune in and enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

In this short episode, Jessie rolls with a simple metaphor to describe how the lens you're looking at life through can very easily get distorted... and it's important for you to know so you don't take the distortion as truth of how you're doing in life. Tune in and enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.