
58.6K
Downloads
254
Episodes
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes

12 hours ago
12 hours ago
1 hr 23 min

Sep 2, 2026
Sep 2, 2026
18 min
On today’s episode, Jessie shares a window into a conversation she recently had with an incredible human named Léonce, who is teaching the 3 Principles understanding to women and children in his refugee settlement. His story is harrowing but also unbelievably inspiring - you will have a lot to reflect on after tuning in to this short conversation. Enjoy!

Aug 26, 2026
Aug 26, 2026
29 min
“It is literally impossible to waste your time… Living is the only goal. Living in the *center* of it all, in the thick of what comes and goes is… Everything.” Join Jessie for a conversation around what it means to just enjoy your life, to LIVE your life, and the impact that has on your experience of everything. Tune in and enjoy!

Jul 8, 2026
Jul 8, 2026
25 min
Jessie has heard from many clients about the suffering they experience when it comes to dynamics with family members or loved ones that are having a hard time in life albeit from depression, addiction, or just plain suffering that results in behaviors that look scary. Coming from experience herself, Jessie has seen what we do as well-intentioned humans in taking on the responsibility of holding these loved ones up and what that does to us as the carer and the dynamics of the relationship. Tune in for her reflections on how to release our grip on our beliefs around our “responsibilities” and how that results in deeper but more independent connection. Enjoy!

Jul 1, 2026
Jul 1, 2026
24 min
Coming to you with another insight from her trip to Denmark, Jessie shares a story that makes her feel cringe about herself, but she is human and it’s always good to stay humble! Tune in for a story around ego and worthiness that we hope you can relate to. Enjoy!!

Jun 24, 2026
Jun 24, 2026
39 min
Jessie was recently on a Board of Directors retreat in Denmark for the 3 Principles Global Community and she had a huge insight around something she thought she had already “resolved”. It’s a wonderful thing to see that we’re human and we will gain new and fresh perspective around ourselves for the rest of our lives if we’re open to it. Tune in for a deep feeling, a fresh reminder on what the 3 principles are, and a good story. Enjoy!

May 13, 2026
May 13, 2026
26 min
When the meaning we make out of life looks like the truth about life, we end up in a cycle of a self-fulfilling prophecy that feels like a cul-de-sac of hell. Tune in to hear Jessie ponder about her wedding and other moments that can help you see something fresh for yourself! Enjoy!

May 6, 2026
May 6, 2026
33 min
Strap in because this episode is a wonderful ride of Jessie sharing about an insight that has continued to unfold in the most unbelievable way. From taking her out of emotional pain that she had adapted to, to seeing something fresh about one of the most endearing parts of herself that she values… tune in and enjoy!

Apr 29, 2026
Apr 29, 2026
25 min
Have you found that you want something to change, like a habit, but when you approach the change, you have to dig into your will power and the change tends to not stick? Tune in to today’s episode to consider another way… enjoy!

Apr 8, 2026
Apr 8, 2026
36 min
