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Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes
Jul 8, 2026
Jul 8, 2026
25 min
Jessie has heard from many clients about the suffering they experience when it comes to dynamics with family members or loved ones that are having a hard time in life albeit from depression, addiction, or just plain suffering that results in behaviors that look scary. Coming from experience herself, Jessie has seen what we do as well-intentioned humans in taking on the responsibility of holding these loved ones up and what that does to us as the carer and the dynamics of the relationship. Tune in for her reflections on how to release our grip on our beliefs around our “responsibilities” and how that results in deeper but more independent connection. Enjoy!
Jul 1, 2026
Jul 1, 2026
24 min
Coming to you with another insight from her trip to Denmark, Jessie shares a story that makes her feel cringe about herself, but she is human and it’s always good to stay humble! Tune in for a story around ego and worthiness that we hope you can relate to. Enjoy!!
Jun 24, 2026
Jun 24, 2026
39 min
Jessie was recently on a Board of Directors retreat in Denmark for the 3 Principles Global Community and she had a huge insight around something she thought she had already “resolved”. It’s a wonderful thing to see that we’re human and we will gain new and fresh perspective around ourselves for the rest of our lives if we’re open to it. Tune in for a deep feeling, a fresh reminder on what the 3 principles are, and a good story. Enjoy!
May 13, 2026
May 13, 2026
26 min
When the meaning we make out of life looks like the truth about life, we end up in a cycle of a self-fulfilling prophecy that feels like a cul-de-sac of hell. Tune in to hear Jessie ponder about her wedding and other moments that can help you see something fresh for yourself! Enjoy!
May 6, 2026
May 6, 2026
33 min
Strap in because this episode is a wonderful ride of Jessie sharing about an insight that has continued to unfold in the most unbelievable way. From taking her out of emotional pain that she had adapted to, to seeing something fresh about one of the most endearing parts of herself that she values… tune in and enjoy!
Apr 29, 2026
Apr 29, 2026
25 min
Have you found that you want something to change, like a habit, but when you approach the change, you have to dig into your will power and the change tends to not stick? Tune in to today’s episode to consider another way… enjoy!
Apr 8, 2026
Apr 8, 2026
36 min
Apr 1, 2026
Apr 1, 2026
30 min
Have you ever noticed that there are some feelings you feel safe to feel and some feelings you don’t feel safe to feel? It’s an interesting thing to get curious about and after today’s conversation, you’ll likely see something new that’s really helpful in expanding your capacity for all of them. Tune in and enjoy!
Mar 18, 2026
Mar 18, 2026
30 min
This episode was previously released but after recently hearing from a listener of the podcast that it felt really relevant for the taxing timeline we're currently on with social, economic and political strife all around the globe, Jessie thought it might be helpful to revisit what the ingredients for change are, so you can reflect on them for yourself as well as free yourself from the pressures of wishing someone was different. Especially when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that frustration. Tune in and enjoy!
Mar 11, 2026
Mar 11, 2026
22 min
Jessie joins you today from the middle of a realization as to why some people are afraid to slow down in life.. are you one of them? Tune in to today’s episode to join Jessie on a bit of a discovery journey in real-time! Enjoy!