What Moves You with Jessie

In this week's episode, Jessie sits down with her mom, Sherrill Douglass, to reflect and respond to a call that came in on the hotline from a dear listener. His question is absolutely relatable and we hope that sharing what we see is getting in the way for him and his students will bring peace of mind not only to the caller but to you all, as well. If you have any questions, reflections or concerns, feel free to leave a message at 818-646-JESS. Enjoy the show!

This weeks episode hearkens back to the first season of What Moves You with Jessie, with a short yet very important reminder from Jessie, flying solo. If you have any questions or comments, feel free to leave us a message on the hotline at 818-646-JESS. Enjoy the show!! 

In the final episode of the addiction mini-series, Jessie and her mom Sherill Douglass respond to a message that was left on the hotline, asking for more clarity on how all addiction begins in the mind. If you have any questions or comments, feel free to leave a message on the hotline at 818-646-JESS - enjoy the show!

This week, special guest Mike McGraw of Tinkercity music shares his experience of being addicted to cigarettes for 12 years of his life - how he got started, how it felt, and what it was like to quit cold turkey. The way he shares is straight forward and with love, care, and some fantastic metaphors. If you have any questions or comments, call 818-646-JESS. Enjoy the show!!

Jessie dives head first into another deeply important conversation with her mom, retired marriage and family therapist Sherrill Douglass, about waking up to where addiction really comes from and how to move forward to begin separating yourself out from the urges that keep you addicted. If you have any questions or comments, be sure to call the hotline at 818-646-JESS. Tune in! 

This week's episode marks the beginning of a mini-series close to Jessie's heart that is devoted to seeing where addiction really comes from. She shares how you or your loved ones suffering from addiction can begin to experience freedom just by realizing where the urge is rooted. Once we understand how something works, we aren't as scared by it, right? Be sure to leave a message on the hotline (anonymous is absolutely fine) if you have any questions or comments at 818-646-JESS. Enjoy the show!

In a follow up to last week's episode, Jessie and her mom, retired marriage and family therapist Sherrill Douglass wanted to share some strategies about HOW to have more freedom around difficult people and difficult conversations. If you have any questions or comments, be sure to give the hotline a call and leave a message at 818-646-JESS. Enjoy!

We all have them, we all need help with them. Tune in to this week's conversation between Jessie and her mom, retired marriage and family therapist Sherrill Douglass, for some insights that will lead you to staying grounded when having difficult conversations or working with difficult people! Have any questions or comments? Leave a message on the hotline at 818-646-JESS.

We all have a scriptwriter in our head that is writing a narrative about our life, and it is that narrative that we experience on the inside of ourselves as well as look at life through. The more you wake up to the scriptwriter, the more and more you realize that it isn't WHAT the scriptwriter is writing that's important, it's seeing that the scriptwriter exists, that's important. And the more you wake up to it, the more you'll begin to realize, it's not important what it says. In fact, you can very sweetly say to it, "It's not about you, hon!" and see what comes from there. Back in conversation with Jessie's mom, retired marriage and family therapist, Sherrill Douglass, enjoy the show!!! And if you have any questions, comments or feedback, be sure to call the hotline at 818-646-JESS!

What do you find yourself being compulsive around? Are you compulsively trying to improve yourself? To escape yourself? To protect yourself? Are you compulsive around food, your career, your relationships? Dive in to this week’s episode where Jessie and her mom Sherrill dive into compulsion and how it keeps you from living your life! If you have questions or comments, call the hotline and leave an anonymous message at 818-646-JESS!