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Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes
Mar 4, 2026
Mar 4, 2026
21 min
Join Jessie in celebrating a milestone day as she shares some fun news about the podcast and pulls back the curtain on her experience in creating it. Tune in and enjoy!
Feb 25, 2026
Feb 25, 2026
28 min
Jessie reflects on a webinar she just gave where she shared what the ultimate solution to feeling alone is.. and it’s not what you might think. Tune in for some insight around loneliness, disconnection, dissatisfaction or lack of fulfillment… it will likely help you flip the script on the experience of them in a way that helps you feel supported, even by the uncomfortable. Enjoy!
Feb 18, 2026
Feb 18, 2026
18 min
From personal experience over the last few days, Jessie shares a timely reminder that occurred to her while she was feeling overwhelmed. It looked like it was coming from all the things she had to get done until she saw where it was really coming from. Tune in to this short tune-up style episode for some relief! Enjoy!
Feb 11, 2026
Feb 11, 2026
21 min
In today's episode, Jessie shares an in-real-time, unexpected insight that occurs in the midst of her sharing what she's been recently seeing around the fact that we often forget that we're thinking! The role of thought is always at play in our perception of life, but it's eye opening to realize it's there, even when we don't think it is. Tune in and enjoy!
Feb 4, 2026
Feb 4, 2026
30 min
Jessie is back from winter break and here with some wonderful updates on new resources coming available to you as well as a timely conversation around how to stay present and sturdy while not having your mood completely tank you in the face of challenging times. Tune in, take care and enjoy!
Dec 10, 2025
Dec 10, 2025
25 min
So often we become gripped by our experience, by our emotional landscape inside, because we get caught up in wondering why or judging what’s up with us or judging what’s up with life, making us feel that way. But what if there was another way? Tune in and enjoy the final episode of 2025. We’ll see you in the new year!!!
Dec 3, 2025
Dec 3, 2025
25 min
Do you ever look at someone you love and so desperately want them to change so they don’t suffer any more? Do you wonder for yourself why change doesn’t look within your reach? Today's episode is a fantastic starting point for you to consider - and when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that pain. Tune in and enjoy!
Nov 12, 2025
Nov 12, 2025
26 min
Nov 5, 2025
Nov 5, 2025
27 min
What would life look and feel like if you became more discouragement proof? Would you experience more ease? More trust in yourself and life as a result? Tune in to today's episode to see more about what we all do to ourselves so innocently, but don't see that there's another way. As always, enjoy!!!
Oct 29, 2025
Oct 29, 2025
17 min
While at a recent training, Jessie experienced boredom but she knew it wasn’t because of the training - and that’s what she shares with you today in hopes that it’ll completely shift your perspective on your experience of boredom! Short and sweet, enjoy!