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Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes
Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
After seeing "A Beautiful Day In The Neighborhood", Jessie was reminded of the beginning of her journey with this understanding she shares. There was fear in seeing that she didn't actually have control of her life - til it occurred to her that she had control over something that had much greater impact in the first place. Tune in.
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
Whether you tune in before or after the holiday, today's episode is a great reminder for where your feelings are really coming from (both the bad AND the good) by way of a recent experience that will surely help you with your future gathering experiences... holiday, or not... and she somehow gets a metaphor of a mountain climber in there too. Enjoy!
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
If you're someone who gets swept up into your anxious thoughts, this episode will provide you with a simple metaphor that will be a game changer for your experience... Tune in!
Wednesday Nov 13, 2019
Wednesday Nov 13, 2019
While Jessie was listening to a story about a mother carrying immense worry all the time about her son, she began to reflect on places in her life where she has carried worry, thinking she HAD to in order for things to be ok. Sound familiar? Tune in.
Wednesday Nov 06, 2019
Wednesday Nov 06, 2019
We all have them - memories of experiences that seem to have a grip over our lives. Painful flashbacks from our past that lead us to believe we are forever damaged. Tune in to see how you can gain freedom from not only the experiences, but the beliefs that you have been damaged by them.
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
In preparation for a week long vacation, Jessie reflects on a past vacation where she had experienced insecurity that nearly made her buy a plane ticket to go home after one day. However, with understanding how she works inside, she was able to catch what was happening and learn something huge that she had been hanging on to, even back home.
Wednesday Oct 23, 2019
Wednesday Oct 23, 2019
In the first of many conversations around relationships and marriage, Jessie shares an argument between her and Mike, her husband, that will surely be relatable and open your eyes to what's possible in every relationship.
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
We all experience it, nervousness can creep up like an uninvited guest and get in the way of us performing and feeling our best. Tune in to hear Jessie share her story of extreme nervousness and her insights that changed the way she saw it (hint, hint... it's lost it's power).
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
While Jessie was on vacation, it occurred to her upon reflection that though vacation is a break from life for most people, it used to be a tumultuous experience for her when anxiety wouldn't let her be, even in the most beautiful of places. Listen in for how she got to the other side of her anxiety and learned to truly soak in her time away.
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
We get so caught up in what our thoughts and feelings mean and are warning us about - but what if we started to see that our thinking and feeling is never a problem? Where would that leave us? Tune in...