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Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes

Oct 30, 2019
Oct 30, 2019
10 min
In preparation for a week long vacation, Jessie reflects on a past vacation where she had experienced insecurity that nearly made her buy a plane ticket to go home after one day. However, with understanding how she works inside, she was able to catch what was happening and learn something huge that she had been hanging on to, even back home.

Oct 23, 2019
Oct 23, 2019
12 min
In the first of many conversations around relationships and marriage, Jessie shares an argument between her and Mike, her husband, that will surely be relatable and open your eyes to what's possible in every relationship.

Oct 16, 2019
Oct 16, 2019
10 min
We all experience it, nervousness can creep up like an uninvited guest and get in the way of us performing and feeling our best. Tune in to hear Jessie share her story of extreme nervousness and her insights that changed the way she saw it (hint, hint... it's lost it's power).

Oct 9, 2019
Oct 9, 2019
8 min
While Jessie was on vacation, it occurred to her upon reflection that though vacation is a break from life for most people, it used to be a tumultuous experience for her when anxiety wouldn't let her be, even in the most beautiful of places. Listen in for how she got to the other side of her anxiety and learned to truly soak in her time away.

Oct 2, 2019
Oct 2, 2019
11 min
We get so caught up in what our thoughts and feelings mean and are warning us about - but what if we started to see that our thinking and feeling is never a problem? Where would that leave us? Tune in...

Sep 25, 2019
Sep 25, 2019
12 min
We can get so caught up in our fearful thinking when it comes to big change, when it comes to taking action when there's a stirring inside of us for something different. In today's episode, Jessie shares a simple yet profound insight into the feeling that will shift your perspective on the unknown in front of you that will lead you into action and call in all that you desire.

Sep 18, 2019
Sep 18, 2019
11 min
When our health is making us feel upside down, it's hard not to.... well, it's just hard. Jessie speaks straight from her journal this week with an experience of how she's started down the road of reproductive health, and how the effects of the hormonal hell she was in made her witness her mind spin out of control. Tune in for how she was able to put it down and stay close to her wisdom while her body went on a roller coaster.

Sep 11, 2019
Sep 11, 2019
11 min
Insights can come at an unexpected time, and as Jessie shares this week, they can be inspired by unexpected folks as well. Tune in to hear how the prominent food critic and LA darling, the late Jonathan Gold, did just that.

Sep 4, 2019
Sep 4, 2019
14 min
After the insight that changed her life and gave her the inclination that there could be more available to her than the old stale thinking that always made her anxious, Jessie got curious about what could be possible if she didn't take the bait of every rain cloud passing through her mind. What came from that curiosity was a wealth of peace and fresh eyes on the world that gave her hope that life was getting good, and it could stay that way. Tune in.

Aug 27, 2019
Aug 27, 2019
13 min
At the beginning of her journey to finding her purpose, Jessie was feeling quite hopeless and lost. Anxiety and depression had unwillingly become her norm until an anxiety attack became one of her greatest teachers. There is always hope, no matter your state of mind. Tune in to see for yourself what's possible for each and every one of us.
