What Moves You with Jessie

Arron Blake is an unbelievably talented actor and artist who has been managing anxiety and overwhelm for many years. He attended the Dissolving Stress retreat that Jessie held with Wyn Morgan in London, and in a matter of two days, Arron experienced a shift in perspective that allowed him to see that he is not broken and that his mind and body are on his side even when it doesn't feel like it. Tune in to this incredibly inspiring conversation that will leave you feeling full of hope and love. Enjoy!

 

Find Arron Blake on instagram @ arronblake

DEAD pilot (Arron's latest project referenced in the episode): www.youtube.com/watch?v=KddLgxqAfCI

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Jessie recently taught a stress retreat in London with her colleague Wyn Morgan and the way they went about preparing and delivering the weekend was contrary to what you might believe needs to be done for an event of its significance. Instead, they developed it in a way that was organic, fresh and alive and the result was incredibly successful. Tune in to get some insight into a different way of seeing how to be successful in any facet of your life. Enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Jessie has returned from London after teaching a two-day stress retreat that had an incredibly transformative impact on the attendees. While in session, a common insight that resulted from learning about the nature of thoughts and feelings for ALL humans, was the realization that not one of us are broken or need to be fixed. Tune in and enjoy!!

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Jessie's husband Mike coined this wonderful phrase when she was in a bout of insecurity around different things happening in her life, and it was an instant reminder that helped shift her focus and get out of the muck of her brain. Tune in for a deeper look at this incredibly practical and helpful metaphor. Enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

In today's interview, sought-after professional dancer and educator Kris Terry shares some insight into his experience of staying true to himself in an industry that can so easily make one feel insecure. After dancing with the likes of Ariana Grande, Megan Thee Stallion, Jennifer Lopez, Nicki Minaj and Demi Lovato, he has a wealth of experience to pull from and we are so grateful for how he shares his vulnerability so you can feel at ease in yours. Tune in and enjoy!!

 

To learn more about Kris Terry, find him on instagram @_kristerry

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

We all fall prey to the world of thought that comes with "It should be different" - we become a victim to our circumstances, we stay in the feeling of suffering, we have a hard time seeing what's possible to change said circumstances - it's a mess. Tune in to today's solo episode with Jessie to get some freedom back without things having to change on your outsides (and the impact of gaining the freedom, is that your outsides will then start naturally changing!). Enjoy!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

We all need play in our life. Whether it's to get out of a rut, to get some new ideas flowing, or to see it as a way of moving through the world with more presence, today's interview with Emmy Award winning choreographer Kathryn Burns will inspire you beyond belief. She is relatable, authentic, honest and a superstar as a result - tune in and enjoy!!!

 

To learn more about Kathryn visit her website thekathrynburns.com or follow her on instagram @katmburns

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Is it too late? A question we all bump up against at some point in our lives, or at many points in our lives, and it tends to stop us from moving forward on the very thing that we're desiring to move forward on. In this episode, Jessie dives into where that question comes from so you can understand it and in turn, not be stopped by it. Tune in and enjoy!!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

Jessie is joined by her fellow colleague, the delightful Wyn Morgan, for a heartfelt conversation around depression and how it is absolutely possible to change your relationship with it, allowing you to not take it so seriously or for it to fall away completely.

 

Wyn and Jessie will be hosting an retreat all about DISSOLVING STRESS in central London on March 16 + 17, 2024. Click here for more information!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.

In the last episode of this mini-series, Jessie shares how understanding the mechanics of how her mind and her nervous system are built to come back into balance, has given her immense freedom and ease even in the midst of challenging situations in life. Tune in!

 

We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.

 

For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.