
50.4K
Downloads
241
Episodes
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes

4 days ago
Celebrating The Little Engine That Could
4 days ago
4 days ago
Join Jessie in celebrating a milestone day as she shares some fun news about the podcast and pulls back the curtain on her experience in creating it. Tune in and enjoy!

Wednesday Feb 25, 2026
Feeling Lonely Or Unfulfilled?
Wednesday Feb 25, 2026
Wednesday Feb 25, 2026
Jessie reflects on a webinar she just gave where she shared what the ultimate solution to feeling alone is.. and it’s not what you might think. Tune in for some insight around loneliness, disconnection, dissatisfaction or lack of fulfillment… it will likely help you flip the script on the experience of them in a way that helps you feel supported, even by the uncomfortable. Enjoy!

Wednesday Feb 18, 2026
A Quick Reminder About Overwhelm
Wednesday Feb 18, 2026
Wednesday Feb 18, 2026
From personal experience over the last few days, Jessie shares a timely reminder that occurred to her while she was feeling overwhelmed. It looked like it was coming from all the things she had to get done until she saw where it was really coming from. Tune in to this short tune-up style episode for some relief! Enjoy!

Wednesday Feb 11, 2026
Sometimes We Forget That We're Thinking
Wednesday Feb 11, 2026
Wednesday Feb 11, 2026
In today's episode, Jessie shares an in-real-time, unexpected insight that occurs in the midst of her sharing what she's been recently seeing around the fact that we often forget that we're thinking! The role of thought is always at play in our perception of life, but it's eye opening to realize it's there, even when we don't think it is. Tune in and enjoy!

Wednesday Feb 04, 2026
How To Stay Buoyed Up In The Face Of Challenging Times
Wednesday Feb 04, 2026
Wednesday Feb 04, 2026
Jessie is back from winter break and here with some wonderful updates on new resources coming available to you as well as a timely conversation around how to stay present and sturdy while not having your mood completely tank you in the face of challenging times. Tune in, take care and enjoy!

Wednesday Dec 10, 2025
Ungrip Yourself
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
So often we become gripped by our experience, by our emotional landscape inside, because we get caught up in wondering why or judging what’s up with us or judging what’s up with life, making us feel that way. But what if there was another way? Tune in and enjoy the final episode of 2025. We’ll see you in the new year!!!

Wednesday Dec 03, 2025
The Ingredients You Need For Change
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
Do you ever look at someone you love and so desperately want them to change so they don’t suffer any more? Do you wonder for yourself why change doesn’t look within your reach? Today's episode is a fantastic starting point for you to consider - and when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that pain. Tune in and enjoy!

Wednesday Nov 12, 2025
Delegate Your Concerns
Wednesday Nov 12, 2025
Wednesday Nov 12, 2025

Wednesday Nov 05, 2025
Becoming Discouragement Proof
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
What would life look and feel like if you became more discouragement proof? Would you experience more ease? More trust in yourself and life as a result? Tune in to today's episode to see more about what we all do to ourselves so innocently, but don't see that there's another way. As always, enjoy!!!

Wednesday Oct 29, 2025
A Fresh Perspective On Boredom
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
While at a recent training, Jessie experienced boredom but she knew it wasn’t because of the training - and that’s what she shares with you today in hopes that it’ll completely shift your perspective on your experience of boredom! Short and sweet, enjoy!
