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Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes

Wednesday Dec 10, 2025
Ungrip Yourself
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
So often we become gripped by our experience, by our emotional landscape inside, because we get caught up in wondering why or judging what’s up with us or judging what’s up with life, making us feel that way. But what if there was another way? Tune in and enjoy the final episode of 2025. We’ll see you in the new year!!!

Wednesday Dec 03, 2025
The Ingredients You Need For Change
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
Do you ever look at someone you love and so desperately want them to change so they don’t suffer any more? Do you wonder for yourself why change doesn’t look within your reach? Today's episode is a fantastic starting point for you to consider - and when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that pain. Tune in and enjoy!

Wednesday Nov 12, 2025
Delegate Your Concerns
Wednesday Nov 12, 2025
Wednesday Nov 12, 2025

Wednesday Nov 05, 2025
Becoming Discouragement Proof
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
What would life look and feel like if you became more discouragement proof? Would you experience more ease? More trust in yourself and life as a result? Tune in to today's episode to see more about what we all do to ourselves so innocently, but don't see that there's another way. As always, enjoy!!!

Wednesday Oct 29, 2025
A Fresh Perspective On Boredom
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
While at a recent training, Jessie experienced boredom but she knew it wasn’t because of the training - and that’s what she shares with you today in hopes that it’ll completely shift your perspective on your experience of boredom! Short and sweet, enjoy!

Wednesday Oct 22, 2025
The Power of Getting Neutral
Wednesday Oct 22, 2025
Wednesday Oct 22, 2025
What does it mean to get to neutral before interacting with the world? After seeing that she had a habit of acting on worry or fear in one part of her life, Jessie shares an insight that created more peace and freedom where she didn't see it before. This is part of a mini series of Jessie sharing her takeaways from the recent Pro Train retreat with Pransky & Associates - ENJOY!

Wednesday Oct 15, 2025
Building Something From Nothing
Wednesday Oct 15, 2025
Wednesday Oct 15, 2025

Wednesday Jul 02, 2025
The Ambition Trap with Amina AlTai
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025

Wednesday Jun 18, 2025
A Heart Opening Conversation with Linda Pransky
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025

Wednesday Jun 11, 2025
Lessons From The Ordinary
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
Jessie was in her first yoga class after over a decade when she realized something quite profound about how much she has changed since her last class. You might think the profound moment came from a giant insight during her practice, but it was actually far more ordinary and had nothing to do with yoga or its direct impact. It is highly likely that you’ll see yourself in her story, so tune in! And enjoy!!
