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Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
Episodes
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
This week's episode marks the beginning of a mini-series close to Jessie's heart that is devoted to seeing where addiction really comes from. She shares how you or your loved ones suffering from addiction can begin to experience freedom just by realizing where the urge is rooted. Once we understand how something works, we aren't as scared by it, right? Be sure to leave a message on the hotline (anonymous is absolutely fine) if you have any questions or comments at 818-646-JESS. Enjoy the show!
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
In a follow up to last week's episode, Jessie and her mom, retired marriage and family therapist Sherrill Douglass wanted to share some strategies about HOW to have more freedom around difficult people and difficult conversations. If you have any questions or comments, be sure to give the hotline a call and leave a message at 818-646-JESS. Enjoy!
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
We all have them, we all need help with them. Tune in to this week's conversation between Jessie and her mom, retired marriage and family therapist Sherrill Douglass, for some insights that will lead you to staying grounded when having difficult conversations or working with difficult people! Have any questions or comments? Leave a message on the hotline at 818-646-JESS.
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
We all have a scriptwriter in our head that is writing a narrative about our life, and it is that narrative that we experience on the inside of ourselves as well as look at life through. The more you wake up to the scriptwriter, the more and more you realize that it isn't WHAT the scriptwriter is writing that's important, it's seeing that the scriptwriter exists, that's important. And the more you wake up to it, the more you'll begin to realize, it's not important what it says. In fact, you can very sweetly say to it, "It's not about you, hon!" and see what comes from there. Back in conversation with Jessie's mom, retired marriage and family therapist, Sherrill Douglass, enjoy the show!!! And if you have any questions, comments or feedback, be sure to call the hotline at 818-646-JESS!
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
What do you find yourself being compulsive around? Are you compulsively trying to improve yourself? To escape yourself? To protect yourself? Are you compulsive around food, your career, your relationships? Dive in to this week’s episode where Jessie and her mom Sherrill dive into compulsion and how it keeps you from living your life! If you have questions or comments, call the hotline and leave an anonymous message at 818-646-JESS!
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Back in conversation with her mom, retired marriage and family therapist Sherrill Douglass, Jessie shares a personal revelation that came after a few days of experiencing old habits of stressful thinking that she hasn't experienced in quite some time. If you're sick of feeling like you're stuck in circular patterns in your head that exhaust you, tune in. For any questions, reflections or comments, leave an anonymous message at 818-646-JESS!
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Sherrill Douglass, Jessie's mom, coined the topic of today's episode while in conversation about loneliness and how we can feel connected again, no matter our circumstances. Tune in and give the hotline a call if you have any questions or comments at 818-646-JESS!
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Back in conversation with her mom, Sherrill Douglass, Jessie and Sherrill reflect on what the 3 Principles ARE and how they help us to hear each other (and ourselves) more deeply. Tune in and if you have any questions or comments, call 818-646-JESS!
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
In this week's episode, Jessie asks Sherrill what her perspective is on the difference between the results of traditional therapy versus the understanding of the 3 principles, as shared here with you on the podcast. Tune in and if you have any questions or comments, give the hotline a call at 818-646-JESS.
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
It's 2021 and the What Moves You with Jessie team wanted to bring you something fresh for the new year, so we invited Jessie's mom and retired marriage and family therapist, Sherrill Douglass! Listen in for a delightful conversation that will surely have you feeling the love in your heart and if you have any questions or comments, feel free to give the hotline a call at 818-646-JESS!